Published On: Thu, Jun 14th, 2018
Health | By

How to sleep – ‘amazingly effective’ summer trick to help you fall asleep in hot weather

HOW TO sleep: Sleep better by making changes to your bed time routine, avoiding uncomfortable mattresses, and by making changes to your diet plan. But, if you struggle to fall asleep in hot weather, you could get a better night’s rest by doing this summer trick while lying in bed.
Daily Express :: Health Feed

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How to sleep – ‘amazingly effective’ summer trick to help you fall asleep in hot weather