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March 27, 2008

My new Raleigh Burner


My new raleigh burner, originally uploaded by leguape.

Sitting here watching the World Championships via the red button on the BBC *thumbs up* and cheering like a loon at the Team GB success rate.

I forgot I hadn't posted up a picture of this beauty that my girlfriend got me for my birthday. As you can see I've not got round to finding some pedals for it yet so I haven't ridden it yet. Hopefully will sort that on Saturday with a trip to Woolsey's of Acton, my local bike shop and Raleigh dealer.

I'm getting my girlfriend a Bianchi Milano 3-speed in white in return, once I get a moment to find one. It's a bike so sexy I'm a bit jealous that it is a women's model.

March 25, 2008

Return of the DNF

Second race of the Beyond MTB Spring Crits, second DNF of the year. I was planning on getting out of the habit this season after a relatively successful start to the year and managing to get round in cyclocross races.

Then again it was a 2/3/4 race and I did fail to concentrate hard enough on my positioning in the bunch. Again I let myself get worked towards the back of the bunch far too easily so that when the attacks started I was having to work too much to keep out of the wind and stay in.

Then again the wind was fierce. Apparently some of the kids got blown clean off their bikes earlier in the day and with it gusting across the track at the top end and straight down the finish straight it was a real struggle at times to keep the bike going forward and upright. You could feel the nervousness in the bunch throughout and only the really strong riders were able to show in conditions where the field was slowly shredded by the wind.

Having been shelled out the back after about 8 laps I sat up and contemplated trying to get back on and stay in. What I hadn't banked on was the speed differential caused by the wind. It made it almost impossible to get back on as by the time I had got up to the bunch speed and managed to drop back in I was near my limit from being in the wind. That meant I wasn't able to hold the wheel and get back in with enough to recover and stay in.

Actually my big worry is that I seem to be getting dropped at the same point in the race and hitting my limit very suddenly. It's been about 7 laps in (about 10-15 minutes) the last couple of weeks that everything seems to go tight and no matter how hard I dig I haven't got anything left to stay in the race. Is that just me hitting my current threshold of fitness/power or am I just going to have to admit that I'm never going to have more powere than that to play with?

If anyone has any thoughts, I really could do with something to lift me from the despairing thought that I really might be nothing more than rubbish on a bike.

March 18, 2008

Plastered at the back

The Beyond MTB Spring Crits at Hillingdon are the sort of races I have to do - a test of attrition with the 2nd Cat boys hauling along as foolhardy 4th Cats like me try to cling on to the pace. The only way I'm going to get stronger is by getting out of my comfortable "pootling in the 4th Cats" box and pushing my limits in 2/3/4 races.

32 laps of Hillingdon goes by pretty quickly so I'm chuffed to report that I lasted 8 laps before getting shelled for the first time. That's 3 more laps than last year's equivalent race, most of which is down to better race craft and not allowing myself to drift to the back so quickly. The reason I went out the back was that I stopped concentrating on the wheel I was trying to follow and drifted. Had I stuck to my fellow Dynamo "Sneaky" Sneyd's wheel I would probably have stayed in the bunch all the way.


I sat out a few more laps before being persuaded to get back in the back of the bunch and see how I went. I don't usually do this but it turned out to be worthwhile as I managed to stay in for another 8 laps or so before coming off the back again. It adds up to two sessions blasting around at near the top end of my limits for 20 minutes and extending myself, which is the sort of training I really need to improve.

What I was careful about was ensuring I didn't overdo it. It's early in the year and I'm not fully fit so there's no reason to put myself past my limit so much that I get ill in races where I'm not really going to stand a chance of a point. So far this year I've lost a few weeks of training to being too shredded after races to train properly during the week and it's not getting me anywhere so I've decided to be more measured in my approach to what everyone else describes as "training races".

I'll be back on Saturday to have another crack at it with a single intention: not to get dropped for the duration of the race. It's going to need a bit of application but I hope I can manage it.

March 10, 2008

If your bars are only as wide as your hands

Then you are riding a plank. No, it's not going to make any difference to how easy it is to glide through those gaps in traffic that you wish you were brave enough to take on.

At the weekend I managed to see some seriously ugly bikes and one seemingly mis-priced one. So, unless I mistook one cute Bianchi Milano town bike for another that price was 200 quid out. This is of course a trivial matter compared to the outbreak of ill-thought out bikes that plagued me.

Drop bars are a thing of true beauty, certainly in their classic form, with the smooth oval bend framing the front of any racing bike like the shoulder on a good wine bottle frames the neck. Dressed in white bar tape and attached to a quill stem there's something almost chivalric about them in those pictures that define the sport.

In this age of four bolt solutions and ergonomic bends that look like dropped spaghetti my heart is always lifted to see a well-positioned classic bar: the drop parallel to the ground and shifters reaching out from the top of the arc like a bowsprit and with the top edge also parallel to the ground.

OK I'll get to the point: I hate cut-down bars, be they flop'n'chop or shortened flat bars.

With the trendification of cycling in that hotbed of the ill-considered, Shoreditch, and increasing absorption of "messenger style" into the mainstream there's signs that Bikesnob NYC may find himself a second source of wonderment in London.

I will never understand why someone would want to ride a bike with a handlebar that resembles the top of a track pump or a hacksawed drop bar that looks more suited to use as a candelabra than steering.

March 6, 2008

An erratic schedule

Looking at my training, the last time I had a decent long ride was 25 February, almost two weeks ago. This is probably not an ideal training plan if I'm going to improve this season.

It's starting to nag a bit in my mind that I'm probably not where I would like to be in terms of fitness this year. Then again it would be much easier if I wasn't so exhausted all the time at the moment and picking up niggling little injuries more often than points. The latest list of them is some sort of muscle pain in my right shoulder, a tightness in my left leg and a bit of a sniffle.

If I were any further from being in some sort of shape I'd probably need home help. Hopefully things will get back on schedule this month with things due to settle back down a bit. I'm going to try and get out for the Park Ride this Saturday for the first time in what seems like forever and then get back into riding during the week to build up my fitness again.

There's a race at Hillingdon on 15th March which I feel like I should be aiming to do although it's the 2/3/4 series that was a brute last year. Why I want to flay myself behind a bunch of 2nd Cat riders I don't know, but given there not much other racing about I feel like I should. Or maybe I could just go training instead. Which neatly brings us back to where we started.

*Sigh* It's not easy is it?

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