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October 30, 2007

Mud, glorious mud

They say that the 'cross season doesn't start in earnest until you come home caked in mud. In which case, as of Sunday: IT IS ON!

Sunday was the offroad circuit at Penshurst which was muddy in every way imaginable. From gloopy-strength-sapping treacle to shimmering-slippery slime, almost every form was represented on the course. It got everywhere, even threatening ingress to internal organs (not including grime swallowed by accident while gasping for air).

Fortunately there was a pond just past the finish area which saw most people dunking their bikes in an attempt to clean them. I managed to give mine a relatively though clean but, even so, I still manged to deposit a solid centimetre of mud in the bottom of the bath when I came to give the bike a proper clean at home.

Still, I could have been the poor folk trying to read the filth-encrusted numbers on the back of riders and figure out the results. As usual at least one London Dynamo has failed to register on the sheet. That it was Huw, a man so big that his road bike is often mistake for a farm gate, would seem somewhat strange. So far this year it's been Jason's job to go missing from the results list but he wasn't there this week so I guess Huw bagged the short straw.

As for the race? Well I was quite glad to be lapped for the second time just before the finish. I was running out of usuable brake pad and energy although after a couple of nervous laps I had got the hang of the course and was handling the downhill bits reasonably well - James from Rapha Condor thought I was when he was trying to get round me on one lap.


(Image from Londoncyclesport.com)

The uphills were a bit more of a struggle but I did manage to hold my position fairly well over the course of the race. Of course, holding your position isn't much of a claim when the vast majority of people are ahead of you on the road.

What I'm more than happy with is my dismounts and remounts which allowed me to pull out gaps on a couple of riders around me when it looked like they were coming back at me. Then again when you are performing them at such low speed it's not hard to get them right.

The aim now is to start working my way up and to finish a race without being lapped before the end of the season. It's a relatively ambitious aim given that the tally so far has been three, three and two laps down on the winner.

October 24, 2007

That calf bruise in full

It's come up lovely and it still a bit sore. Have a juicy picture with too much flash:

bruised calf

October 22, 2007

Bruised and lightly battered

Lydden Hill. Well there's definitely a hill there, that much I can be sure of. And it hurts like hell. Race two of my season was tough but not as much of a shock to the system as last week's.

Got a lift there with Jason and a lift back with Rusty to a venue that is practical coastal. So much for it being a London league!

I'm hoping their form will rub off on me: they both finished in the top 12 while I limped in about four places from the back in 50-something. I would have finished a bit higher hopefully but for going backwards up the hill on the first lap and then getting knocked off by someone falling into me.

I tell a lie, I think I was already as far back as I could be when I got shunted. I came off fairly safely and managed not to do any damage to the bike. Other bloke came off a bit worse, luckily on a relatively soft bit.

I have, however, got a whacking great bruise on the back of my right calf and a stiff left shoulder. I guess these are just the traditional hazards of 'cross.

My favourite cycling blogger, Bike Snob NYC, has been offering his 'cross advice, all of which seems to fit with my way of thinking:

'Cross My Heart and Hope to Die: A BSNYC Cyclocross Primer

So time to nurse my wounds and prepare for next week's battle. I'm already feeling much better about it and a bit fitter. Now I just need to conquer my fear of coming off and attack the course a bit more.

October 16, 2007

Converted to 'cross

One race into my cyclocross season in the London League and, despite riding convincingly towards the laterne rouge end of the race, I really enjoyed it. In fact I'm rather hooked and can't wait to get cracking again next weekend. I might even remember to do my legs for it.

I've even written a brief incitement to cyclocross on the BBC's 606 (well it's one way to shift my out-of-date Worlds article from the index):

Read my article, entitled "What to do with winter?"

Definitely felt like a one hour pelt round a muddy field near my threshold amounts to much better winter training than slogging round the Surrey Hills of a Sunday. I probably worked as hard in that one hour as I do in five in the Hills. Distance I can handle by gritting my teeth and getting on with it but it's always been building that top-end power that I've struggled with. Cyclocross feels like it is ideal for targetting that.

The atmosphere is really friendly compared to on the road and you don't worry so much about falling off as mud isn't going to give you road rash like the tarmac does. Will write more when I get a moment - I'm on late shifts this week which is a bind.

October 13, 2007

The finished Dolan Cyclocross build


The finished Dolan Cyclocross build, originally uploaded by leguape.

At last, after many hours of tinkering, crying and wailing it is ready for riding. Woolsey's of Acton sorted the headset star nut this morning but otherwise all the fitting and maintenance has been done by me.

It's the first bike I have ever built up from parts myself so I'm rather proud of it. Or will be until something comes loose and I'm cursing loudly.

I rode it across Acton Park's grassy bits earlier to christen it before I put the bar tape on. The position is 10mm shorter in the stem than my usual as I've seen a slightly more shorter position recommended for cross. I say this as if it was choice rather than having a stem that fitted that length to hand.

Can't wait to get down to Rainham tomorrow and see how I fare in my first race.

October 10, 2007

Building work is still in progress

This is how far I've got with building up my cyclocross bike:

My Dolan cyclocross bike

Just need to buy some hangers for front and rear brake cables, a wrench or two for the bottom bracket and cranks and get the star nut done and it will be ready to ride. Hopefully should have all but the last of those done by tomorrow. I'll nip down Woolsey's of Acton to get the last of those done on Friday morning.

It's been interesting doing the building for myself. I've acquired a whole bunch of tools and realised it is actually not as complicated as I feared. I won't know how well it has gone until I come to ride it but I'm fairly confident I've got most things in the right place. No doubt I'll be screaming and stamping my feet tomorrow night as I attempt to get the drivetrain to run smoothly.

In the end I have bowed to Brendan's wisdom and gone with the SRAM Rival groupset. Unlike the Merckx there are no stray Force compenents in the mix this time. The rest of the components have come from the old Giant frame which I'm not quite ready to part with yet and purchases covered by ebaying stuff:

  • Deda Logo stem and Piega handlebar. I'm not usually a fan of anatomic bars but I've finally figured out how to set these ones up right for me.
  • Wheels are my old Shimano 5600s which are in surprisingly good nick. I mustn't have ridden them as hard as I thought.
  • Continental Twister tyres. Another of my cheap buys, I just know I'll be wanting some Michelins within weeks. Such is the way of the bike.
  • Unbranded seatpin and Specialized Avatar saddle. I like this range of saddles and they fit me well. Not keep on the stitched bits but I hardly notice them.
  • Tektro Oryx cantilever brakes, which have proved simple enough to set up so far. I did want Empella Frogglegs but couldn't find any in time. These are a suitable alternative from what I can tell.

  • October 7, 2007

    Going soon on Ebay

    Bunch of 105 brakes, rear derailleur and two pairs of Look Keo classic pedals (one pair with new cleats):

    Bid for them here

    Auctions finish on Monday around lunchtime, so you'll need to be quick

    October 2, 2007

    I didn't last long

    There's a Dolan cyclocross frame in the post, some Empella FrogLeg cantilever brakes and Continental Twister tyres. I've stripped down the Trek 1000 for a Sora triple groupset, bar and stem. Yes, it looks like cyclocross is on.

    I've ended up buying tools to free cranks and get bottom brackets out as well as cables. In fact the only thing I've forgotten to get is bar tape and a front cable hanger for the brake. Those I can hopefully pick up before the weekend. I also might need some new shoes and pedals.

    If I'm all set I'll be taking on a course which I think has a rather terrifying descent on it. Which is all relatively nothing compared to my profligate spending in the last week. Still I'm shifting a bunch of stuff on Ebay, mostly Shimano 105 parts to make space for the SRAM Rival groupset I've got in a corner. I'm rather tempted to use the SRAM on the cyclocross bike and then shift it onto the Giant frame once the season is over.

    It seems a bit of a waste though to stick a good groupset on a bike that's going to get filthy. But the more I think about it, the more it makes sense. After all, groupsets can be swapped fairly easily and I have been concerned that I don't have space for four bikes fully built up in the flat. It would also mean I could stick the same wheels on all my road/cross bikes as and when I like. It's only an extra bottom bracket I'd need to ease the task and it means I can sell a few more bits to cover the costs.

    Looks like I've just talked myself into a revised plan.

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